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mindfulness

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for adults (english)

standard track

Mindfulness Foundation Course

mindfulness-intermediate-course

Mindfulness Intermediate Course

3-Day Mindfulness Advanced Course

special courses

1-Day Mindfulness-Based Stress Reduction (MBSR) Workshop

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness for Enhanced Performance

Mindfulness in Pain Management

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy (MBCT)

residential retreats

3-Day Mindfulness Course: Mind-Body Healing

5-Day Mindfulness Course: Coming to Your Senses

for adults (in chinese 中文讲解)

正念入门课程

正念基础课程

正念减压课程(MBSR)

mindfulness resources

Mindfulness Club

Guided Meditation Audio Tracks (English)

Guided Meditation Audio Tracks (中文)

Articles

mindfulness

> For Adults (Eng/中文)
> For Youth
> For Organisations

programs

> Free Online Programs
> Saturday Forums@Simei
> Yoga
> Activity Clubs
> Mindful Movement
> Excursions
> Special Activities

events

> Special Events

mindfulness brochure
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what our participants say

"I can now focus and concentrate on things better."
"I learnt how to manage my emotions better and feel much calmer and relaxed."

make an enquiry

MacPherson: 6741 1131
Newton: 6610 3870
Simei: 6786 0800
Tampines: 6908 2122
Contact us
info@brahmcentre.com

mindfulness

what is mindfulness?
for adults (Eng/中文)
for youth
for organizations
our trainers
resources
testimonial
FAQ

programs

art courses and programs
events

services

advance care planning
befriending
care management
counselling
dementia screening
legal advisory
youth care

about

our story
in the news
our leadership and team
our partners & sponsors
donate
volunteer
annual reports
brahm centre bursary
work with us
contact us

centres

macPherson centre
simei centre
tampines centre
mindfulness centre @ newton
youth centre @ newton

contact

macPherson centre:
tel: +65 6741 1131
Blk 55 Pipit Road, #01-01
Singapore 370055

newton centre:
tel: +65 6610 3870
47, Scotts Road #04-02A
Goldbell Towers
Singapore 228233

simei centre:
tel: +65 6786 0800
Blk 227 Simei Street 4, #01-50
Singapore 520227

tampines centre:
tel: +65 6908 2122
Blk 473 Tampines
Street 43, #01-94
Singapore 520473

info@brahmcentre.com

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