mindfulness for adults (english) courses Mindfulness Foundation Course Mindfulness Intermediate Course Mindfulness Advanced Course Mindfulness-Based Stress Reduction (MBSR) Mindfulness-Based Cognitive Therapy (MBCT) Mindful Compassion Course Mindfulness for Enhanced Performance (For Corporate Clients) retreats 3-Day Mindfulness Retreat 5-Day Mindfulness Retreat for adults (in chinese 中文讲解) 正念基础课程 正念减压课程(MBSR) 正念认知疗法(又名生活的正念)八周课程(MBCT) continuing mindfulness journey . . . Mindfulness Club resources Guided Meditation Audio Tracks (English) Guided Meditation Audio Tracks (中文) mindfulness > For Adults (Eng/中文) > For Youth > For Organisations programs > art courses and program > events join ourmailing list what our participants say "I can now focus and concentrate on things better." "I learnt how to manage my emotions better and feel much calmer and relaxed." make an enquiryNewton: 6610 3870 MacPherson: 6741 1131 Simei 227: 6786 0800 Simei 148: 6612 6125 Tampines: 6908 2122 Contact usinfo@brahmcentre.com