chinese guided meditation audio tracks 欢迎游览以下的正念练习视频,以做为您的正念旅程辅助教材。 (由正念心理学家林俊杰所引导) 身体扫描正念练习 Body Scan Mindfulness Practice 10 mins 下载音频 Click here to download. 身体扫描正念练习 Body Scan Mindfulness Practice https://brahmcentre.com/wp-content/uploads/2018/10/Chinese-Body-Scan-Audio.mp3 45 mins 下载音频 Click here to download. 观呼吸正念练习 Breath Awareness Mindfulness Practice 10 mins 下载音频 Click here to download. 身体慈心正念练习 Loving-Kindness Mindfulness Practice 10 mins 下载音频 Click here to download. 静坐正念练习 – Mindfulness Meditation Practice 45 mins 下载音频 Click here to download. 瑜伽练习 Yoga Practice 45 mins 躺式瑜伽练习 下载音频 Click here to download. 45 mins 正念站式瑜伽练习 下载音频 Click here to download. other mindfulness resources Guided Meditation Audio Tracks (English) Articles mindfulness > For Adults (Eng/中文) > For Youth > For Organisations programs > art courses and program > events join ourmailing list make an enquiryNewton: 6610 3870 MacPherson: 6741 1131 Simei: 6786 0800 Tampines: 6908 2122 Contact usinfo@brahmcentre.com