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mindfulness

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for adults (english)

standard track

Mindfulness Foundation Course

mindfulness-intermediate-course

Mindfulness Intermediate Course

3-Day Mindfulness Advanced Course

special courses

1-Day Mindfulness-Based Stress Reduction (MBSR) Workshop

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness for Enhanced Performance

Mindfulness in Pain Management

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy (MBCT)

residential retreats

3-Day Mindfulness Course: Mind-Body Healing

5-Day Mindfulness Course: Coming to Your Senses

for adults (in chinese 中文讲解)

正念入门课程

正念基础课程

正念减压课程(MBSR)

mindfulness resources

Mindfulness Club

Guided Meditation Audio Tracks (English)

Guided Meditation Audio Tracks (中文)

Articles

mindfulness

> For Adults (Eng/中文)
> For Youth
> For Organisations

programs

> Free Online Programs
> Saturday Forums@Simei
> Yoga
> Activity Clubs
> Mindful Movement
> Excursions
> Special Activities

events

> Special Events

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what our participants say

"I can now focus and concentrate on things better."
"I learnt how to manage my emotions better and feel much calmer and relaxed."

make an enquiry

MacPherson: 6741 1131
Simei: 6786 0800
Tampines: 6908 2122
info@brahmcentre.com

mindfulness

  • what is mindfulness?
  • for adults (Eng/中文)
  • for youth
  • for organisations
  • our trainers
  • resources
  • FAQ

events

  • events

programs

  • online activities (FREE)
  • @macpherson
  • @simei
  • yoga/movement
  • dance therapy
  • mindfulness@botanic gardens
  • therapeutic yoga
  • activity clubs
  • art courses
  • potluck club
  • mahjong
  • excursions
  • special activities

services

  • assistline
  • befriending
  • care management
  • counselling
  • dementia screening
  • advance care planning
  • legal advisory

about

  • donate
  • volunteer
  • our story
  • our leadership and team
  • our partners & sponsors
  • in the news
  • annual reports
  • brahm centre bursary
  • work with us
  • contact us

stay connected

 

join our mailing list

get updates on our courses,
news and events

 

contact

simei centre:
tel: +65 6786 0800
Blk 227 Simei Street 4, #01-50
Singapore 520227

macPherson centre:
tel: +65 6741 1131
Blk 55 Pipit Road, #01-01
Singapore 370055

tampines centre:
tel: +65 6908 2122
Blk 473 Tampines Street 43, #01-94
Singapore 520473

info@brahmcentre.com

 

  • events
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