mindfulness for adults (English) Mindfulness Foundation Course A Taste of Mindfulness Mindfulness Intermediate Course 3-Day Mindfulness Advance Course Mindfulness-Based Stress Reduction (MBSR) 3-Day Mindfulness Course: Mind-Body Healing 5-Day Mindfulness Course: Coming to Your Senses Mindfulness for Enhanced Performance MBSR One-Day Workshop Mindfulness in Pain Management Mindfulness-Based Cognitive Therapy (MBCT) for adults (in chinese 中文讲解) 正念基础课程 正念减压课程(MBSR) 正念入门课程 mindfulness resources Guided Meditation Audio Tracks Chinese Guided Meditation Audio Tracks Mindfulness Club Articles mindfulness > For Adults (Eng/中文) > For Youth > For Organisations programs > Saturday Forums@Novena > Saturday Forums@Simei > Yoga > Activity Clubs > Mindful Movement > Excursions > Special Activities events > Special Events download latest program flyers join ourmailing list what our participants say "I can now focus and concentrate on things better." "I learnt how to manage my emotions better and feel much calmer and relaxed." make an enquiryMacPherson: 6741 1131 Novena: 6258 0831 Simei: 6786 0800 info@brahmcentre.com
