mindfulness for adults (english) standard track Mindfulness Foundation Course Mindfulness Intermediate Course 3-Day Mindfulness Advanced Course special courses 1-Day Mindfulness-Based Stress Reduction (MBSR) Workshop Mindfulness-Based Stress Reduction (MBSR) Mindfulness for Enhanced Performance Mindfulness in Pain Management Mindfulness-Based Cognitive Therapy (MBCT) residential retreats 3-Day Mindfulness Course: Mind-Body Healing 5-Day Mindfulness Course: Coming to Your Senses for adults (in chinese 中文讲解) 正念入门课程 正念基础课程 正念减压课程(MBSR) mindfulness resources Mindfulness Club Guided Meditation Audio Tracks (English) Guided Meditation Audio Tracks (中文) Articles mindfulness > For Adults (Eng/中文) > For Youth > For Organisations programs > Saturday Forums@Novena > Saturday Forums@Simei > Yoga > Activity Clubs > Mindful Movement > Excursions > Special Activities events > Special Events download latest program flyers mindfulness brochure join ourmailing list what our participants say "I can now focus and concentrate on things better." "I learnt how to manage my emotions better and feel much calmer and relaxed." make an enquiryMacPherson: 6741 1131 Novena: 6258 0831 Simei: 6786 0800 info@brahmcentre.com
