programs

saturday forums @MacPherson

Looking Young with Good Skin 


Oct 6 (Sat), 10:30am-12pm

Lasting Power of Attorney


Oct 27 (Sat), 10:30am-12pm

Signs and Treatment of Dementia


Oct 13 (Sat), 10:30am-12pm

Advance Care Planning


Nov 3 (Sat), 10:30am-12pm

如何运用正念照顾自己的身心


Oct 20 (Sat), 10:30am-12pm

saturday forums @Simei

Knee Pain: Prevention and Treatments

Sept 22 (Sat), 2pm-3:30pm

Understanding The Effects Of Pleasure On The Brain 


Oct 13 (Sat), 2pm-3:30pm

Menopause


Nov 3 (Sat), 2pm-3:30pm

Emotional vs Sexual Intimacy


Sept 29 (Sat), 2pm-3:30pm

Depression & Anxiety


Oct 20 (Sat), 2pm-3:30pm

Managing Midlife Crisis


Oct 6 (Sat), 2pm-3:30pm

Prevention and Treatment of Allergies 


Oct 27 (Sat), 2pm-3:30pm

yoga/movement

activity clubs

Happy Potluck Club (FREE)

MacPherson: Tuesdays
10:30am-12:30pm
(Exercise, and bring a dish to share)

 

Happy Potluck Club (FREE)

Simei: Thursdays
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)

 

Happy Potluck Club (FREE)

Novena: Thursdays
10am-12pm
(
Exercise, sing and make new friends)
 

excursions

Check back for more exciting excursions! 

special activities

Novena: Paper Quilling 
FREE Trial


Oct 1 (Mon)

MacPherson: Smartphone Workshop (for Seniors)

Nov 17 & 24 (Sat)

Simei: Nonya Noodles Cooking Class
NEW!

Oct 5 (Fri)

Simei: Flower Arrangement Class

Oct 27 (Sat)