programs
saturday forums @MacPherson
Maintaining Strong and Healthy Teeth & Gums for Good Health
Nov 24 (Sat), 10:30am-12pm
失智症知多少？(Learning About Dementia)
Dec 22 (Sat), 10:30am-12pm
如何度过美好的晚年 (Ageing Gracefully)
Dec 1 (Sat), 10:30am-12pm
Detection and Treatment of Eye Diseases
Dec 29 (Sat), 10:30am-12pm
照顾失智症患者之旅 (Caring for People With Dementia)
Dec 15 (Sat), 10:30am-12pm
saturday forums @Simei
Preserving Health Through Lifestyle Choices
Nov 24 (Sat), 2pm-3:30pm
Right Nutrition for the Brain and Body
Dec 15 (Sat), 2pm-3:30pm
Prostate Diseases
Dec 1 (Sat), 2pm-3:30pm
Using Modern Medicine To Improve & Lengthen Our Life
Dec 22 (Sat), 2pm-3:30pm
Caring For People With Dementia
Dec 8 (Sat), 2pm-3:30pm
Overcoming Sleep Challenges
Jan 5 (Sat), 2pm-3:30pm
yoga/movement
Therapeutic Yoga
Novena: Jan 5-Mar 16 (Sat)
Simei: Jan 8-Mar 5 (Tue)
Simei: Jan 9-Mar 6 (Wed)
Dance Therapy
MacPherson: Jan 10-Feb 28 (Thu)
activity clubs
Pencil-Sketching
Novena: Jan 7-Mar 4 (Mon)
Simei: Jan 7-Mar 4 (Mon)
NEW! Handicraft Course with WaterColour Art
Simei: Jan 19-Mar 16 (Sat)
Zentangle
MacPherson: Nov 23-Jan 25 (Fri)
Happy Potluck Club (FREE)
MacPherson: Tuesdays
10:30am-12:30pm
(Exercise, and bring a dish to share)
Happy Potluck Club (FREE)
Simei: Thursdays
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)
excursions
Excursion to National Gallery: Lim Cheng Hoe Painting Exhibition
Dec 12 (Wed)
9:30am-12:30pm
(depart from Simei)
Excursion to National Gallery: Wu Guanzhong Painting Exhibition
Dec 14 (Fri)
9:30am-12:30pm
(depart from MacPherson)
special activities
Simei: Festive Card-Making Workshop – Fun with Watercolours!
Dec 15 (Sat)
MacPherson: Lunar New Year Floral Arrangement Workshop
Jan 26 (Sat)