programs

Preparing Lasting Power of Attorney and Wills

Sep 14 (Sat), 10:30am-12pm

Effective Ways to Regaining Mobility

Sep 21 (Sat), 10:30am-12pm

Building Resilience with Mindfulness

Sep 14 (Sat), 3:00pm – 4:30pm

Recognising & Dealing with Burnout

Sep 21 (Sat), 3:00pm – 4:30pm

Therapeutic Yoga

Simei: Oct 1 – Nov 26 (Tue)
Simei: Oct 2 – Nov 20 (Wed)
Simei: Nov 23 – Jan 11 (Sat)
MacPherson: Nov 23 – Jan 11 (Sat)

Dance Therapy

Novena: Nov 20-Jan 22 (Wed)
Simei: Nov 25-Jan 13 (Mon)

Mindfulness Club

Novena: Sep – Oct (Wed 10:30am-12pm)
Novena: Sep – Oct (Mon 7pm-8:30pm)
Simei: Sep – Oct (Mon 10.30am-12pm)

Zentangle Art Course

Novena: Nov 2 – Jan 4 (Sat)

Pencil-Sketching Course – Beginners

Simei: Sep 30 – Dec 9 (Mon)

Chinese Calligraphy Course 书法班

MacPherson: Nov 4-Jan 6 (Mon)

Music Song and Dance Potluck Club (FREE)

MacPherson: Thu
10:30am-12:30pm
(Sing, dance and have fun!)
 

Check back for more exciting excursions! 

Japanese Flower Arrangement

Novena: Oct 26 (Sat) 3pm – 5pm