programs

saturday forums@novena

What’s in Our Food and On the Food Labels?
(FULL)

Nov 25 (Sat), 4pm-5.30pm

Degeneration of the Knees


Dec 2 (Sat), 4pm-5.30pm

saturday forums@simei

 

Arthritis & Rheumatism 


Nov 25 (Sat), 2:30pm-4pm

Prevention and Treatment of Hearing Loss


Dec 2 (Sat), 2.30pm-4pm

 

yoga

t yoga

Novena: Therapeutic Yoga (7 sessions)

Dec 2 – Jan 27 (Sat)

t yoga

MacPherson: Yin Yoga (11 sessions)

Jan 9 – Mar 27 (Tue) 

activity clubs

Mindfulness Club

Novena: Wednesdays
 

Art Course
(Colour Pencils)

Simei: Dec 1-22 (Fri)
Simei: Dec 6-27 (Wed)

music and social

Music & Social Club

Novena: Thursdays
 

Potluck Club

Simei: Thursdays
 

mindful movement

mindful movement

Mindful Movement @ Botanic Gardens

First Sunday of every month. 

excursions

Sun Yat Sen Nanyang Memorial Hall & Indian Heritage Centre
Nov 30 (Thurs)

Depart from Novena
Depart from Simei 

National Gallery (former Supreme Court & City Hall)
Dec 21 (Thurs)

Depart from Novena
Depart from Simei 

events

make an enquiry

Novena Centre: 6258 0831 Simei Centre: 6786 0800 info@brahmcentre.com