programs
saturday forums @MacPherson
saturday forums @Simei
yoga/movement
Therapeutic Yoga
Novena: Feb 1 – Apr 4(Sat)
Simei: Feb 12 – Apr 1 (Wed)
Check back for more dance therapy classes!
art courses/activity clubs
Watercolour Painting-Intermediate Course
MacPherson: Feb 3 – Apr 6 (Mon)
Chinese Brush Painting
Simei: Feb 4 – Apr 7 (Tue)
Chinese Calligraphy Course
Simei: Mar 6 – May 22 (Fri)
Coloured Pencil Drawing Course
MacPherson: Feb 3 – Apr 6 (Mon)
Watercolour Florals and Brush Lettering Course
Simei: Feb 8 – Mar 28 (Sat)
Pencil-Sketching (Beginners)
Simei: Feb 4 – Apr 7 (Tue)
Zentangle Art Course
Simei: Feb 28 – Apr 24 (Fri)
excursions
Check back for more exciting excursions!
10.30am Workouts (FREE)
Physio Gym (FREE)
Tampines (Block 475)
Mon: 10:30am-11:30am
(Physio exercises for muscle strength and recovery from injury!)
Music & Movement (FREE)
Tampines (Block 475)
Wed: 10:30am-11:30am
(Enjoy some music and workout for a healthier body!)
10.30am Online Workouts (FREE)
Exercise (FREE)
MacPherson (Block 68)
Tue: 10:30am-11:30am
(Exercise and keep your body healthy and fit!)
Exercise (FREE)
Simei (Block 228)
Thu: 10:30am-11:30am
(Exercise and keep your body healthy and fit!)
Physio Gym (FREE)
Tampines (Block 475)
Mon: 10:30am-11:30am
(Physio exercises for muscle strength and recovery from injury!)
Exercise (FREE)
MacPherson (Block 68)
Tue: 10:30am-11:30am
(Exercise and keep your body healthy and fit!)
Physio Gym (FREE)
MacPherson (Block 55)
Wed: 10:30am-11:30am
(Physio exercises for muscle strength and recovery from injury!)
Music & Movement (FREE)
MacPherson (Block 68)
Thu: 10:30am-11:30am
(Enjoy some music and workout for a healthier body!)
Physio Gym (FREE)
MacPherson (Block 55)
Wed: 10:30am-11:30am
(Physio exercises for muscle strength and recovery from injury!)
Physio Gym (FREE)
Simei (Block 228)
Fri: 10:30am-11:30am
(Physio exercises for muscle strength and recovery from injury!)
Music & Movement (FREE)
Tampines (Block 475)
Wed: 10:30am-11:30am
(Enjoy some music and workout for a healthier body!)
Music & Movement (FREE)
MacPherson (Block 68)
Thu: 10:30am-11:30am
(Enjoy some music and workout for a healthier body!)
Exercise (FREE)
Simei (Block 228)
Thu: 10:30am-11:30am
(Exercise and keep your body healthy and fit!)
Physio Gym (FREE)
Simei (Block 228)
Fri: 10:30am-11:30am
(Physio exercises for muscle strength and recovery from injury!)
special activities
Mindfulness @ Lunch
(FREE for now)
Weekdays | 12.30-1.15pm (S’pore)
Register for the Zoom webinar!
(info provided in confirmation email)
Mindfulness @ Lunch
(FREE for now)
Weekdays | 12.30-1.15pm (Singapore)
Register for the Zoom webinar!
(info provided in confirmation email)