programs
saturday forums @MacPherson
Looking Young with Good Skin
Oct 6 (Sat), 10:30am-12pm
Lasting Power of Attorney
Oct 27 (Sat), 10:30am-12pm
Signs and Treatment of Dementia
Oct 13 (Sat), 10:30am-12pm
Advance Care Planning
Nov 3 (Sat), 10:30am-12pm
如何运用正念照顾自己的身心
Oct 20 (Sat), 10:30am-12pm
saturday forums @Simei
Knee Pain: Prevention and Treatments
Sept 22 (Sat), 2pm-3:30pm
Understanding The Effects Of Pleasure On The Brain
Oct 13 (Sat), 2pm-3:30pm
Menopause
Nov 3 (Sat), 2pm-3:30pm
Emotional vs Sexual Intimacy
Sept 29 (Sat), 2pm-3:30pm
Depression & Anxiety
Oct 20 (Sat), 2pm-3:30pm
Managing Midlife Crisis
Oct 6 (Sat), 2pm-3:30pm
Prevention and Treatment of Allergies
Oct 27 (Sat), 2pm-3:30pm
yoga/movement
Chair Yoga
MacPherson FREE Trial
Oct 4 (Thu)
Oct 18 (Thu)
activity clubs
Happy Potluck Club (FREE)
MacPherson: Tuesdays
10:30am-12:30pm
(Exercise, and bring a dish to share)
Happy Potluck Club (FREE)
Simei: Thursdays
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)
Happy Potluck Club (FREE)
Novena: Thursdays
10am-12pm
(Exercise, sing and make new friends)
excursions
Check back for more exciting excursions!
special activities
Novena: Paper Quilling
FREE Trial
Oct 1 (Mon)
MacPherson: Smartphone Workshop (for Seniors)
Nov 17 & 24 (Sat)
Simei: Nonya Noodles Cooking Class
NEW!
Oct 5 (Fri)
Simei: Flower Arrangement Class
Oct 27 (Sat)