programs
saturday forums @MacPherson
Ways to Manage Pain
Apr 27 (Sat), 10:30am-12pm
Immunodeficiency Syndromes
May 18 (Sat), 10:30am-12pm
Good Hearing Health
May 4 (Sat), 10:30am-12pm
Dealing with Hurt [for women only]
May 25 (Sat), 10:30am-12pm
Looking After Our Skin Without Expensive Cosmetics
May 11 (Sat), 10:30am-12pm
saturday forums @Simei
Prevention and Treatment of Kidney Diseases
Apr 27 (Sat), 3pm-4:30pm
Dealing with Challenging People
May 18 (Sat), 3pm-4.30pm
Symptoms and Treatment of Depression
May 4 (Sat), 3pm-4.30pm
Managing Midlife Crisis
May 25 (Sat), 3pm-4.30pm
Digestion and Colon
May 11 (Sat), 3pm-4.30pm
yoga/movement
activity clubs
Mindfulness in Art: Zentangle
MacPherson: May 17 – Jul 5 (Fri)
Mindfulness in Art: Zentangle
Novena: Jun 15 – Aug 17 (Sat)
Art Course (Chinese Calligraphy 书法班)
Simei: Apr 26 – Jun 14 (Tue)
Pencil-Sketching (Beginners)
Simei: May 27- Jul 22 (Mon)
Art Course (Chinese Calligraphy 书法班)
Novena: Jun 21 – Aug 16 (Fri)
Art Course (Watercolour Painting – Intermediate Level)
Novena: May 15 – Jul 10 (Wed)
Pastel Nagomi Art
Simei: Jun 11 – Jul 30 (Tues)
Happy Potluck Club (FREE)
MacPherson: Tuesdays
10:30am-12:30pm
(Exercise, and bring a dish to share)
Music Song and Dance Potluck Club (FREE)
MacPherson: Wednesdays
10:30am-12:30pm
(Sing, learn more about music and dance!)
Happy Potluck Club (FREE)
Simei: Thursdays
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)
