programs
saturday forums@novena
Palliative Care – Dying to Live
Jul 21 (Sat), 4pm-5.30pm
Optimizing Care for Seniors
Aug 11 (Sat), 4pm-5.30pm
Joints, Pain and Posture
Jul 28 (Sat), 4pm-5.30pm
Prevention and Treatment of Hair Loss
Aug 18 (Sat), 4pm-5.30pm
Effects of Poor Sleep and Sleep Loss
Aug 4 (Sat), 4pm-5.30pm
Knee Pain: Prevention and Treatments
Aug 25 (Sat), 4pm-5.30pm
saturday forums@simei
Nutritional Value of Food and Beverages: Fruits
Jul 21 (Sat), 2pm-3:30pm
Detecting and Treating Mental Illnesses
Aug 11 (Sat), 2pm-3:30pm
Advance Care Planning
Jul 28 (Sat), 2pm-3:30pm
When and How to Prepare a Lasting Power of Attorney
Aug 18 (Sat), 2pm-3:30pm
Effects of Menopause
Aug 4 (Sat), 2pm-3:30pm
Depression in the Elderly
Aug 25 (Sat), 2pm-3:30pm
yoga/movement
activity clubs
Happy Potluck Club (FREE)
Simei: Thursdays
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)
Happy Potluck Club (FREE)
Novena: Thursdays
10am-12pm
(Exercise, sing and make new friends)
excursions
Simei: Tour to Singapore Garden Festival
Jul 23 (Mon) 9am-1pm
(Free for Seniors 50yrs and above)
special activities
Simei: Basic Smartphone Photo-Editing
(using Snapseed)
Aug 4 (Sat)
Simei: Crochet Art
FREE Trial
Aug 28 (Tue)