programs
saturday forums @MacPherson
How to be a Happier Wife/Girlfriend (talk is for ladies only)
Mar 23 (Sat), 10:30am-12pm
How to Read Food Labels to Make The Best Choices
Apr 13 (Sat), 10:30am-12pm
Osteoarthritis
Mar 30 (Sat), 10:30am-12pm
Lasting Power of Attorney and Wills
Apr 20 (Sat), 10:30am-12pm
Preserving Health Through Lifestyle Choices
Apr 6 (Sat), 10:30am-12pm
Ways to Manage Pain
Apr 27 (Sat), 10:30am-12pm
saturday forums @Simei
Food Safety
Mar 23 (Sat), 3pm-4:30pm
Lasting Power of Attorney
Apr 13 (Sat), 3pm-4:30pm
Detection and Treatment of Eye Diseases
Mar 30 (Sat), 3pm-4:30pm
Tips on Staying Passionate about Life
Apr 20 (Sat), 3pm-4:30pm
Medical Imaging for Diagnostics
Apr 6 (Sat), 3pm-4:30pm
Prevention and Treatment of Kidney Diseases
Apr 27 (Sat), 3pm-4:30pm
yoga/movement
Therapeutic Yoga
Novena: Mar 23-May 25 (Sat)
MacPherson: Apr 13-Jun 8 (Sat)
activity clubs
WaterColour Painting: Intermediate Level
Simei: Mar 27-May 22 (Wed)
Art Course (Watercolour Painting – Intermediate Level)
Novena: May 15 – Jul 10 (Wed)
Pencil-Sketching
MacPherson: Mar 25-May 13 (Mon)
NEW! Art Course-Caricature Drawing
MacPherson: Mar 25-May 27 (Mon)
Handicraft Course-Decoupage
Simei: Apr 16-Jun 4 (Tue)
Happy Potluck Club (FREE)
MacPherson: Tuesdays
10:30am-12:30pm
(Exercise, and bring a dish to share)
Music Song and Dance Potluck Club (FREE)
MacPherson: Wednesdays
10:30am-12:30pm
(Sing, learn more about music and dance!)
Happy Potluck Club (FREE)
Simei: Thursdays
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)
excursions
Check back for more exciting excursions!
special activities
Mother’s Day Floral Arrangement Workshop
Novena: Apr 20 3pm – 5pm (Sat)
Simei: Apr 27 10:30 AM – 12:30pm (Sat)
