programs
mindfulness
Techniques to reduce stress and anxiety and overcome grief for an improved well-being.
art courses
Decoupage, zentangle, pencil sketching, painting and print-making, etc
youth
Mindfulness and craftwork for children, teens and youth.
movement
Get on your feet with Happy Dance, low-impact aerobics, chair zumba or take a walk in nature.
Yogasana Yoga (TUESDAYS) by William – TP20240709YY
An movement concept for BEGINNERS that focuses on the physical aspects of Yoga.Read More »
Yogasana Plus (TUESDAYS) by William – TP20240709YP
An movement concept that focuses on the physical aspects of Yoga.Read More »
Therapeutic Yoga (SATURDAYS) – TP20240720TY
Relax and melt away your tightness and stress through Yoga Practice.Read More »
Watercolour Florals and Brush Lettering by Kathleen – NT20240727WFBL
Create your watercolor masterpiece with beautiful florals and brush lettering at this course.Read More »
Mental Health Seminar On Diversity – NT20240727MHT
This free seminar covers information about overcoming anxiety & depression, effects of rejection & acceptance.Read More »
Chinese Brush Painting (Intermediate) by Sher Ley – NT20240729CBPI
You will learn additional techniques & deepen your skills to create vivid paintings with chinese ink & brushes in this intermediate course.Read More »
Mosaic Art Course by Angie Ong – SMII20240729MA
Mosaic art is the decoration of a surface with small, variously coloured pieces of material.Read More »
(Japanese Nagomi) Pastel Art Course by Zu Wee Ling – TP20240729PAC
Pastel Nagomi Art is therapeutic in nature, calms the mind, and improves your wellbeing.Read More »
Watercolour Painting Course (Intermediate) by Sher Ley – MP20240729WPCI
Further develop your watercolour skills with this intermediate class and unleash your creativity.Read More »
Acrylic Painting Course by Lee Lee Nee – TP20240729APC
A fun-filled and refreshingly acrylic painting course that opens up new ways of applying acrylic paints on interesting surfaces surfaces.Read More »
