programs
mindfulness
Techniques to reduce stress, anxiety and overcome grief for an improved well-being.
life skills
Enhancing personal life through personal branding, relationships skills.
art courses
Decoupage, zentangle, pencil sketching, painting and print-making, etc
youth
Mindfulness and craftwork for children, teens and youth.
movement
Get on your feet with Happy Dance, low impact aerobics, chair zumba or take a walk in nature.
![[CXL] Batik Painting Course by Lau Sheow Tong – TP20230204BPC](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F411541209%2F605200070833%2F1%2Foriginal.20211230-040446?h=200&w=450&auto=format%2Ccompress&q=75&sharp=10&rect=0%2C20%2C1322%2C661&s=292de55bbb7809d1836d9ef1a05680dd)
