Brahm Centre is a registered mental health charity dedicated to promoting happier and healthier living through holistic programs. We empower indivduals to create their own happiness. We are a full member of the National Council of Social Services and an Institution of Public Character. We offer science-based mindfulness programs to enhance mental well-being. We have a care management team supported by trained volunteers. Working with the Agency for Integrated Care, the Ministry of Health and healthcare and educational institutions, we support the community through health education, case management, counselling services and outreach.  We offer wellness programs and art courses designed to enhance overall well-being.

Brahm Centre was founded in 2012 by Angie Chew as a charity dedicated to promoting happier and healthier living and this is her story.

“My journey began after the breakdown of my marriage, which led me into a period of depression. In 2010, I began experiencing panic attacks without fully understanding what they were. I often struggled to breathe and felt chest pains, which made me fear that I might have a serious medical condition.

Concerned, I visited my doctor and requested an X-ray of my lungs. I was worried that I might have lung cancer or a heart problem. However, the tests showed that my lungs and heart were healthy.

I was later diagnosed with anxiety and panic attacks. While the diagnosis was unexpected, it also brought relief, because I finally understood what I was experiencing.

This drug-free approach helped me overcome depression and anxiety. Inspired by my own healing journey, I founded Brahm Centre to help others improve their mental well-being and lead happier, healthier lives.  Gradually, I discovered how cultivating self-awareness, resilience and happiness could play a powerful role in healing and recovery.

Mindfulness became an important part of my own recovery from depression and anxiety. Inspired by this journey, I founded Brahm Centre to help others strengthen their mental well-being and lead happier, healthier lives.”

Today, Brahm Centre continues to empower individuals and communities through evidence-based programmes that promote mental wellness, active ageing and holistic well-being.