staying fit and engaged @ simei

To help keep the seniors’ mind and body healthy. Reduce risk of illnesses especially Alzheimer and Dementia 

Art and craft allows seniors to keep their mind stimulated.  It encourages seniors to express themselves and gain more confidence.  It also helps to slow down deterioration of cognitive function.

To encourage seniors improve their social skills, enhanced self-esteem and connection to peers, group in the community.

Provides seniors with opportunities for intergenerational social connections 

Excursions bring back nostalgic memories that can be an incredibly relaxing and rejuvenating experience for the seniors. It also reinforces a sense of independence and physical well-being among seniors. 

Reach out to the seniors in the community to prevent isolation and depression.   It helps to bring about a sense of belonging among the seniors in the community. A social life that empowers and energise them.