mindfulness for enhanced performance 

You will learn how mindfulness can be applied to benefit your organisation. Mindfulness practice in the workplace enables us to be aware of the thoughts and emotions we experience, moment to moment. This enhances our ability to focus on what is positive, creative and energising, building resilience in handling the challenges of work-life.

You will be introduced to mindful communication techniques that promote harmony and teamwork. Applying mindfulness tools translates to higher levels of well-being for the individual and productivity for the organisation.

  Our Corporate Clients:

    • Abwin Pte Ltd
    • Agency for Science, Technology and Research (A*Star)
    • AIG Insurance
    • Allianz Insurance Singapore
    • Asdor Singapore Pte Ltd
    • Asian Festival of Children’s Content
    • Aurecon Group
    • Bank of America
    • CapitalLand Limited
    • Civil Aviation Authority of Singapore
    • Civil Service College
    • DBS Bank
    • Exxon Mobil
    • Goldman Sachs
    • Hinkler Books Pte Ltd
    • HSBC Bank
    • Hyphens
    • IT Management Institute
    • Keppel Corporation
    • KornFerry
    • Liberty Insurance Pte Ltd
    • NTUC First Campus Co-operative Ltd
    • NTUC Learning Hub
    • Oversea-Chinese Banking Corporation
    • Raffles Hotel
    • Shanda Group
    • Shell Eastern Petroleum Pte Ltd
    • Singapore LNG Corporation 
    • SingTel
    • SP Group
    • Standard Chartered Bank
    • Swire Pacific
    • Ternary Fund Management
    • Thales Group
    • Titansoft Pte Ltd

Our Healthcare Clients:

    • Agency for Integrated Care (AIC)
    • Community Psychology Hub
    • Duke-NUS Medical School
    • Health Promotion Board
    • Health Science Authority
    • Institute of Mental Health
    • KK Hospital
    • Mount Alvernia Hospital
    • National Addiction Management Services Centre
    • National Cancer Centre Singapore
    • National Dental Centre Singapore
    • National Healthcare Group
    • National Heart Centre
    • Raffles Hospital
    • Ren Ci Hospital
    • Sengkang General Hospital
    • Singapore General Hospital
    • SingHealth Group
    • Tan Tock Seng Hospital

Our Community-Based Organisation Clients:

    • Changi-Simei Women’s Executive Committee
    • Children’s Cancer Foundation
    • Chinese Development Assistance Council
    • Club Rainbow
    • Loving Heart Multi-Service Centre
    • Morning Star Community Services
    • National Council of Social Service
    • Samaritans of Singapore (SOS)
    • Singapore Lupus Association
    • Social Service Institute
    • South East Community Development Council

Our Public Service Clients:

    • Council for Third Age
    • Housing and Development Board
    • Monetary Authority of Singapore
    • MINDEF Singapore
    • Ministry of Education
    • Ministry of Health
    • Ministry of Home Affairs
    • Ministry of Manpower
    • Ministry of Social and Family Development
    • National Environment Agency
    • National Heritage Board
    • Peoples’s Association
    • National Library Board
    • Silver Generation Office
    • Singapore Customs
    • Singapore Judiciary System
    • Singapore Police Force
    • Singapore Prisons Services
    • Singapore Tourism Board
    • Workforce Singapore / SkillsFuture

What Our Participants Say

I am more calm when faced with a challenge at work. I judge less and I am able to communicate better with my colleagues.


I feel much better after the workshop and have improved self-awareness.


I am now more aware of my surroundings and emotions, and that of people around me.


This course has helped me to be more aware of my surroundings and be more at peace.


I am able to work more effectively & am happier, feeling less fatigued at the end of the day.


This is a really helpful course. I can now control my anger and things are smoother in dealing with patients.


I am more relaxed and refreshed. This workshop gave me an opportunity for reflection.


Mindfulness is a course which every nurse should attend. We deal with high emotional outbursts and this course helps us to deal with it


This is a life-changing course to help one live a more meaningful and less-stressful life. I now have more effective communication with my staff and the public.


Mindfulness in Social Work (credits to UBC Okanagan)