Tong Pei Yein Mindfulness Testimonial Overlay

× Tong Pei Yein, Medical Doctor   I am profoundly grateful for the opportunity to participate in the Mindfulness-Based Stress Reduction Course with Ms. Christina Liew. Her unwavering dedication and exceptional generosity in sharing her knowledge and guidance made...

Grace Yeo Mindfulness Testimonial Overlay

× Grace Yeo   It has been nearly a year and a half since I began my mindfulness journey, and I am sincerely grateful for the way it has helped me overcome many years of misery. The year 2021 was an especially painful one for me, as I finally gathered the courage...

Myrchelle Ng Mindfulness Testimonial Overlay

× Myrchelle Ng, Homemaker   The past nine Saturdays in Christina’s MBSR class were truly time well spent, especially for someone like me who rarely sets aside “me-time” on family days. Christina generously shared her own experiences and...

Tam Peng Kwan Mindfulness Testimonial Overlay

× Tam Peng Kwan, IT Professional and Counsellor   I recently completed the 8-week MBSR training led by Christina Liew, and I am pleasantly surprised by my own progress with mindfulness, especially given the relatively short duration of the course. The course...

Tay Wei Yang Mindfulness Testimonial Overlay

× Tay Wei Yang, Civil Servant   As a naturally introverted person, I often find it challenging to open up in group settings, especially among strangers. However, during the MBSR course, meeting Christina made all the difference. She created such a safe space for...