Ms. Carmen Kee has been an MOE educator for over 12 years. Experiencing stress-related health issues in her late twenties led her to explore mindfulness as a mode of therapy. It has helped improve her well-being, personal and work relationships, and changed her perspective on life. She is now passionate about sharing the benefits with others. Carmen is now a qualified Mindfulness-Based Cognitive Therapy course teacher trained by Oxford Mindfulness Foundation (UK) and is also a certified teacher in adult and children yoga.