ABOUT BRAHM CENTRE

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RESOURCES

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Useful tools, information and current updates from Brahm Centre.

5-Days Retreat by Sara Lazar

5-Days Retreat by Sara Lazar

The Science and Art of Happiness The Science and Art of Happiness retreat ended today with a roomful of sharings that they are now convinced by the scientific evidence of the positive effects mindfulness has on cognition, relationship with pain and the brain 🧠...
International Womens Day

International Womens Day

All women only audience celebrating International Women’s Day! Dr Faith Chia shared 5 tips in Managing Stress in Balancing Career & Family. Ms Hsueh Ya Wen shared about teachers’ struggles with unreasonable parents. I shared how husbands can get torn between the...