types of activities

At Brahm Centre, our program is thoughtfully designed to support seniors in leading fulfilling and vibrant lives. The program focuses on five essential domains, each contributing to overall well-being. From encouraging regular physical exercise to fostering continuous learning, our approach ensures that you remain engaged and energized. We also emphasize the importance of social connections, volunteering opportunities, and cognitive activities to keep your mind sharp and your spirit uplifted.
Keep fit and strengthen your muscles with us through our physical exercises classes. Enhancing your aerobic health, strength, balance and flexibility improves your well-being and lowering your risk for falls.
 
Find chat with us to find an activity that you like. Register to ensure you get a spot in the class and join is in your fitness attire and enjoy!
“活到老，学到老” . “Live and learn as long as you live.” Learning is a lifelong process and one should continue to learn throughout their life.

Learning has no age limit. Join us to continue to learn. If you have a skill to share, let us know!

Humans are social creatures. We crave and thrive in social interaction that keeps us connected with one another. Social interactions takes on many forms in the community, it is not limited to within family.

Join us in our activities and form a support network in the community!

Volunteering allows us to contribute meaningfully back to the community for a greater sense of purpose and meaning in our life, especially after we have retired.

You can befriend another senior in need in the community, teach the migrant domestic workers a local recipe on Sunday, join us for an outreach in the community, etc and so much more! Come and chat with us!

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Keep your mind agile for better performance and reduce the risk of cognitive decline or dementia. We have a range of classes available in different centres. Check out our monthly calendar to find out more!

This comprehensive program is available at our MacPherson Centre, Simei Centre and Tampines Centre. If you’re interested in joining or learning more, please don’t hesitate to contact the respective centre.

related links

useful resources

contact us

MacPherson: 6741 1131
Simei 148: 6612 6125
Simei 227: 6786 0800
Tampines: 6908 2122
Email us at info@brahmcentre.com

as sunshine sees it