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types of activities
![Staying Well and Active Categories - Physical Exercise](https://i0.wp.com/brahmcentre.com/wp-content/uploads/2024/08/Staying-Well-and-Active-Categories-Physical-Exercise-scaled.jpg?resize=1080%2C720&ssl=1)
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Learning has no age limit. Join us to continue to learn. If you have a skill to share, let us know!
![Staying Well and Active Categories - Social](https://i0.wp.com/brahmcentre.com/wp-content/uploads/2024/08/Staying-Well-and-Active-Categories-Social-scaled.jpg?resize=1080%2C720&ssl=1)
Join us in our activities and form a support network in the community!
Volunteering allows us to contribute meaningfully back to the community for a greater sense of purpose and meaning in our life, especially after we have retired.
You can befriend another senior in need in the community, teach the migrant domestic workers a local recipe on Sunday, join us for an outreach in the community, etc and so much more! Come and chat with us!
(Click on the banner to find out more.)
![Staying Well and Active Categories - Cognitive](https://i0.wp.com/brahmcentre.com/wp-content/uploads/2024/08/Staying-Well-and-Active-Categories-Cognitive-scaled.jpg?resize=1080%2C720&ssl=1)
Keep your mind agile for better performance and reduce the risk of cognitive decline or dementia. We have a range of classes available in different centres. Check out our monthly calendar to find out more!
This comprehensive program is available at our MacPherson Centre, Simei Centre and Tampines Centre. If you’re interested in joining or learning more, please don’t hesitate to contact the respective centre.