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about our centre
The Mindfulness Centre @ Newton is a conducive facility dedicated to promoting happier and healthier living. Centrally located and just a 2-minute walk from Newton MRT station, the centre offers a wide range of programs focused on mindfulness, art, and well-being.
Mindfulness is embraced as a holistic approach to enhancing general well-being, with numerous studies showing its benefits, including stress reduction, improved emotional regulation, enhanced focus and attention, increased self-awareness, better relationships, and improved physical health. The centre offers a variety of mindfulness courses facilitated by qualified and skilled trainers. These include a four-session Mindfulness Foundation Course and more intensive eight-session programs such as Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy for Life, Mindful Parenting, and Mindful Compassion.
In addition to the courses, seminars catering to the general public are regularly held at the centre. These seminars often focus on topics related to health and well-being, providing valuable insights and practical tools for personal development. The Newton centre also offers a wide range of art courses for adults, catering to various levels of interest. Many of the trainers are award-winning artists or have taught in institutes of higher learning. These art courses provide participants with a holistic approach to enhancing their quality of life through cognitive stimulation, emotional expression, social interaction, and physical activity.
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community care services
At Brahm Centre, we embrace a community care approach to nurture the well-being of individuals and families. Our dedicated team offers compassionate support and personalized assistance, ensuring that everyone in our community has access to the help they need. With empathy and expertise, we aim to enhance the quality of life for all.
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courses
Unleash your creativity and enhance your well-being with our courses tailored for seniors and adults at Brahm Centre. From art workshops to mindfulness classes, discover a range of programs designed to empower individuals aged 50 and above in Singapore. Take advantage of our NSA subsidies and SkillsFuture support to embark on a journey towards self-discovery and growth. Join us in creating a vibrant community where everyone can thrive.
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location
Mindfulness Centre @ Newton
47 Scotts Road
#04-02A
Goldbell Towers
Singapore 228233
Tel: +65 6610 3870
Opening Hours
Mon-Fri: 9.00am – 6.00pm
Sat: 9.00am – 5.00pm
Closed on Sundays and Public Holidays
(Opening hours subject to adjustments due to programs)
Getting Here
By MRT:
Newton MRT (2-min walk)
By Bus:
Bus 700, 167, 171, 700A, NR1, 124, 5, 54, 128, 143, 162M and 162
Walking 2 mins from bus stop B40181
Parking Charges
MAXIMUM CLEARANCE HEIGHT 2.2M
Mon – Fri: $3 for 1st hr, $1.50 next sub ½ hr from 8am-5pm
Mon – Fri: $4/entry from 5 pm – 8 am next day
Sat: $3 for 1st hr, $1.50 next sub ½ hr from 8am-1pm
$ 4/ entry from 1 pm – 8 am next day
Sun/ Public holidays: $4 / entry from 8am – 8 am next day
10 minutes Grace Period