The Brahm Centre’s Simei Active Ageing Centre is located in the lively neighborhood of Simei, and it’s all about supporting seniors to live better, healthier lives. This centre is focused on helping older adults stay active, engaged, and well, with a variety of programs and services designed just for them.

At the Simei Centre, seniors can take part in Wellness Programs that include exercise classes like pound fitness and yoga. These activities are specially designed to help improve strength, balance, and flexibility, so seniors can stay fit and strong. The centre also offers activities for Mental Wellness, such as memory workshops and exercises that keep the mind sharp and the emotions positive.

Social Engagement is another key focus at the Simei Centre. The centre organizes community events, short trips, and volunteer opportunities, giving seniors a chance to meet new people, make friends, and stay connected. These activities help reduce loneliness and build a strong sense of community among seniors.

The centre also provides Health and Lifestyle Workshops that cover important topics like healthy eating, using smartphones and other digital devices, and managing money wisely. These workshops give seniors the skills they need to handle everyday life with confidence.

For those who need a bit more help, the Simei Centre offers Support Services, including counseling for seniors dealing with challenges and resources for caregivers who look after elderly family members. These services ensure that both seniors and their families receive the care and support they need.

The Simei Centre is well-equipped with facilities that cater to the needs of older adults, including exercise spaces, social areas, and other features designed to make life easier and more enjoyable for seniors.

Overall, the Brahm Centre’s Simei Active Ageing Centre is dedicated to helping seniors live their best lives. By focusing on physical health, mental wellness, and social connections, the centre provides a welcoming and supportive environment where seniors can thrive and enjoy a fulfilling, active lifestyle.