guided mindfulness audio English mindfulness practices. (Click on the banner to access.) Chinese mindfulness practices (正念实践). (Click on the banner to access.) related links what is mindfulness? benefits of mindfulness testimonials 4 weeks course 8 weeks course our corporate workshops our corporate clients retreats our trainers useful resources mindfulness flyer monthly flyer contact us MacPherson: 6741 1131 Newton: 6610 3870 Simei 148: 6612 6125 Simei 227: 6786 0800 Tampines: 6908 2122 Email us at info@brahmcentre.com as sunshine sees it