programs

No Pain With Right Posture

Feb 1 (Sat), 10:30am-12pm

What is Cord Blood Banking & How Does it Work

Feb 8 (Sat), 10:30am-12pm

Symptoms & Treatment of Dementia

Feb 1 (Sat), 3:00pm – 4:30pm

Cultivate Better Habits For Healthy Living

Feb 22 (Sat), 3:00pm – 4:30pm

Dealing with Confusion and Restlessness As A Caregiver

Feb 8 (Sat), 3:00pm – 4:30pm

Prevention and Treatment of Hair Loss

Feb 29 (Sat), 3:00pm – 4:30pm

Therapeutic Yoga

Novena: Feb 1 – Apr 4(Sat)
Simei: Feb 12 – Apr 1 (Wed)

Check back for more dance therapy classes! 

Watercolour Painting-Intermediate Course

MacPherson: Feb 3 – Apr 6 (Mon)

Chinese Brush Painting

Simei: Feb 4 – Apr 7 (Tue)

Chinese Calligraphy Course

Simei: Mar 6 – May 22 (Fri)

Coloured Pencil Drawing Course

MacPherson: Feb 3 – Apr 6 (Mon)

Watercolour Florals and Brush Lettering Course

Simei: Feb 8 – Mar 28 (Sat)

Mindfulness Club

Novena: Jan – Feb (Wed 10:30am-12pm)
Novena: Jan – Feb (Mon 7pm-8:30pm)
Simei: Jan – Feb (Mon 10.30am-12pm)

Happy Potluck Club (FREE)

Simei: Thu 
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)
 

Check back for more exciting excursions!