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mindfulness for students (in schools)

Introducing mindfulness to students helps cultivate improved attentional control so they can focus better. Regular practice of mindfulness also enhances creativity and builds resilience from a young age so that children are well-equipped to face the ups and downs of school life and beyond.

Our Clients:
• Ai Tong School
• Bedok Green Secondary School
• Bedok South Secondary School
• De La Salle School
• Eunoia Junior College
• Fajar Secondary School
• Nanyang Girls’ High School
• Saint Anthony’s Canossian Secondary School
• Yishun Town Secondary School

Making School Mindful: The Benefits of Meditation for Children (credits to HuffPost)

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what our participants say

"I feel more positive and am calmer."
"I am now more confident and am able to speak up to others."
"I've learnt to control my emotions and deal with stress better."