mindfulness for enhanced performance (in community-based organisations)

You will learn how mindfulness can be applied to benefit your organisation. Mindfulness practice in the workplace enables us to be aware of the thoughts and emotions we experience, moment to moment. This enhances our ability to focus on what is positive, creative and energising, building resilience in handling the challenges of work-life.

You will be introduced to mindful communication techniques that promote harmony and teamwork. Applying mindfulness tools translates to higher levels of well-being for the individual and productivity for the organisation.

Our Clients:
• Children’s Cancer Foundation
• Chinese Development Assistance Council
• Loving Heart Multi-Service Centre
• Morning Star Community Services
• National Council of Social Service
• People’s Association
• Social Service Institute
• South East Community Development Council

Mindfulness in Social Work (credits to UBC Okanagan)

More questions? Please visit our FAQ page.

what our participants say

"This is a useful course for anyone who wishes to improve their psychological well-being."
"This is a life-changing course to help one live a more meaningful and less-stressful life. I now have more effective communication with my staff and the public."