Health is wealth and healthy eating habits are key to leading an active and healthy life. By getting the right nutrition, we can maintain an optimal weight and build immunity against chronic diseases. Food choices are known to affect our mental health too. Join us to learn the steps to establishing healthy eating habits.
Speaker
Dr Victor Kwok is a psychiatrist with Private Space Medical. He was formerly the Head and Senior Consultant in the Department of Psychiatry, Sengkang General Hospital. He graduated with a Bachelor of Medicine and Surgery from National University of Singapore. He subsequently obtained his Master of Medicine (Psychiatry) and then his qualification as a specialist in Psychiatry.
Prior to that, he was the Director for the Early Intervention Program for Depression and Anxiety in Singapore General Hospital where he worked closely with patients with Irritable Bowel Syndrome.
He has a special interest in Eating Disorders and he undertook his fellowship training in this field at Stanford Health Care, California, USA.
You can either click the link to view the talk live on Eventbrite or use the Zoom link that will be emailed to you 3-5 days before the talk.
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