Teoh Khim Hean, Public Healthcare
My transformative journey with Brahm Centre began with the “Mindfulness for Enhanced Performance” course, designed by Angie specifically for healthcare workers navigating the challenging post-COVID period. This course was my first introduction to mindfulness, and it profoundly enhanced my daily interactions and relationships at work. The valuable insights and practical tools I gained from this experience motivated me to further pursue the 8-week MBCT-Life program, which ultimately inspired me to embark on teacher training in MBCT-Life. Throughout this journey, the exceptional mindfulness teachers at Brahm Centre have been instrumental, guiding me with both expertise and compassion.
The courses at Brahm Centre are thoughtfully structured, and the learning environment is both nurturing and conducive to personal growth. I am deeply grateful to Angie, the visionary CEO, whose genuine and inspiring leadership has played a crucial role in promoting mindfulness in Singapore. Her personal experiences and teachings have served as a beacon of inspiration for many, myself included. Brahm Centre has been a cornerstone in my mindfulness journey, and I cannot thank them enough for their unwavering support and outstanding programs.
