[Our Mindfulness Trainers] Dr Ronald Siegel

× Dr Ronald Siegel Professor, Psychology @ Harvard Medical School, Psychotherapist, Author Dr. Ronald D. Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. He is a long-time student of...

[Our Mindfulness Trainers] Dr Sara Lazar

× Dr Sara Lazar Neuroscientist, Associate Professor @ Harvard Medical School Sara W. Lazar, PhD, is an Associate Researcher in the Psychiatry Department at Massachusetts General Hospital and an Assistant Professor in Psychology at Harvard Medical School. The focus of...

[Our Mindfulness Trainers] Dr Judson Brewer

× Dr Judson Brewer Psychiatrist & Neuroscientist @ Brown University, Author Judson Brewer, MD PhD, is an internationally known thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with...

Lily Client Featured Story Overlay

× From one of our Counselling Clients   In my recent counselling journey, I experienced profound personal transformation. The sessions were not merely conversations but pivotal moments that reshaped my outlook on life and my situation at hand. My...