by IT BC | Aug 5, 2024
× Ms. Hsueh Ya Wen is a mindfulness trainer at Brahm Centre and a certified Dot-b trainer from the Mindfulness in Schools Project (MiSP), UK. She is also an Oxford Mindfulness Foundation (UK) trained Mindfulness Based Cognitive Therapy and Finding Peace in a Frantic...
by IT BC | Aug 5, 2024
× Kate Loreto is a certified Brahm Centre Mindfulness Teacher and mental health peer support specialist. She also conducts group psycho-educational workshops and gives talks on mental health awareness, self-care, and recovery talks. Her mindfulness journey began in...
by IT BC | Aug 5, 2024
× Ms. Lily Gan began practicing mindfulness in 2015 and has been a mindfulness teacher at Brahm Centre since 2018. She teaches the Mindfulness Foundation Course in English and Chinese. Lily is an Oxford Mindfulness Centre (UK) trained Mindfulness Based Cognitive...
by IT BC | Aug 5, 2024
× Adj. A/Prof Angie Chew is the visionary Founder and CEO of Brahm Centre, a leading mental health charity with a dedicated team of over 50 staff committed to fostering happier and healthier lives. Her contributions to mental health advocacy earned her the prestigious...
by IT BC | Jul 31, 2024
× From Sangaya, one of our Counselling Clients Following my husband’s passing several years ago, I have struggled with anxiety, self-doubt, and profound loneliness. To address my religious identity and associated isolation, we focused on improving my...