5-Days Retreat by Sara Lazar

5-Days Retreat by Sara Lazar

by | May 1, 2024 | 2024, 2024 - May, Events and Program

The Science and Art of Happiness The Science and Art of Happiness retreat ended today with a roomful of sharings that they are now convinced by the scientific evidence of the positive effects mindfulness has on cognition, relationship with pain and the brain 🧠...
International Womens Day

International Womens Day

by | Mar 7, 2024 | 2024, 2024 - Mar, Events and Program

Your Title Goes Here All women only audience celebrating International Women’s Day! Dr Faith Chia shared 5 tips in Managing Stress in Balancing Career & Family. Ms Hsueh Ya Wen shared about teachers’ struggles with unreasonable parents. I shared how husbands can...