programs

saturday forums @MacPherson

No Pain With Right Posture

Feb 1 (Sat), 10:30am-12pm

What is Cord Blood Banking & How Does it Work

Feb 8 (Sat), 10:30am-12pm

Gout and Joint Pain

Feb 15 (Sat), 10:30am-12pm

saturday forums @Simei

Symptoms & Treatment of Dementia

Feb 1 (Sat), 3:00pm – 4:30pm

Cultivate Better Habits For Healthy Living

Feb 22 (Sat), 3:00pm – 4:30pm

Dealing with Confusion and Restlessness As A Caregiver

Feb 8 (Sat), 3:00pm – 4:30pm

Prevention and Treatment of Hair Loss

Feb 29 (Sat), 3:00pm – 4:30pm

Secrets Of A Happy Marriage

Feb 15 (Sat), 3:00pm – 4:30pm

yoga/movement

Check back for more dance therapy classes! 

art courses/activity clubs

Watercolour Painting-Intermediate Course

MacPherson: Feb 3 – Apr 6 (Mon)

Chinese Brush Painting

Simei: Feb 4 – Apr 7 (Tue)

Chinese Calligraphy Course

Simei: Mar 6 – May 22 (Fri)

Coloured Pencil Drawing Course

MacPherson: Feb 3 – Apr 6 (Mon)

Watercolour Florals and Brush Lettering Course

Simei: Feb 8 – Mar 28 (Sat)

Pencil-Sketching (Beginners)

Simei: Feb 4 – Apr 7 (Tue)

Zentangle Art Course

Simei: Feb 28 – Apr 24 (Fri)

Happy Potluck Club (FREE)

Simei: Thu 
10:30am-12:30pm
(Exercise, Play RummyO & Mahjong!)

 

Happy Potluck Club (FREE)

MacPherson: Tue
10:30am-12:30pm
(Exercise, and bring a dish to share!)

 

Music & Movement (FREE)

Tampines: Wed
10:30am-11:30am
(Enjoy some music and workout for a healthier body!)

 

Music Song and Dance Potluck Club (FREE)

MacPherson: Thu
10:30am-12:30pm
(Sing, dance and have fun!)

 

excursions

Check back for more exciting excursions! 

special activities

Check back for more special events!

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