On the 5th Sept 2016, a group of 11 children (primary 4-6) came together for the Mindfulness Fun Camp held from 9am to 5pm. It was a day of self-discovery for the kids as they learnt more about themselves, understanding more about their thought patterns and the strengths within them. As the camp was designed to improve their focus and help them in stress management, participants were introduced to key mindfulness practices as ways of coping with stress. Through a series of engaging games and videos, the children gained a better awareness of their stress signature, thoughts and emotions, as well as, making new friends in the camp!