mindfulness for enhanced performance (in community-based organisations)

Mindfulness practice in the workplace enables us to be aware of the thoughts and emotions we experience, moment to moment. This enhances our ability to focus on that which is positive, creative and energising, building resilience in handling the challenges of work-life. Mindfulness communication promotes harmony and teamwork. Applying Mindfulness tools translates to higher levels of well-being for the individual and productivity for the organisation.

Our Clients
  • Chinese Development Assistance Council
  • National Council of Social Service
  • Social Service Institute
  • South East Community Development Council

More questions? Please visit our FAQ page.

what our participants say

"This is a useful course for anyone who wishes to improve their psychological well-being."
"This is a life-changing course to help one live a more meaningful and less-stressful life. I now have more effective communication with my staff and the public."

make an enquiry

Novena Centre: 6258 0831
Simei Centre: 6786 0800
info@brahmcentre.com