mindfulness for youth Mindfulness For Kids (7-11yrs) Mindfulness For Teens (12-15yrs) for parents Mindful Parenting mindfulness resources Guided Meditation Audio Tracks Articles mindfulness > For Adults (Eng/中文) > For Youth > For Organisations programs > Saturday Forums@Novena > Saturday Forums@Simei > Yoga > Activity Clubs > Mindful Movement > Excursions > Special Activities events > Special Events download latest program flyers join ourmailing list what our participants say "I can now focus and concentrate on things better." "My son now does breathing exercise to calm down when he is getting angry." make an enquiryNovena Centre: 6258 0831 Simei Centre: 6786 0800 info@brahmcentre.com
