Mindfulness Fun Camp for Children (Primary 4-6)

On the 5th Sept 2016, a group of 11 children (primary 4-6) came together for the Mindfulness Fun Camp held from 9am to 5pm. It was a day of self-discovery for the kids as they learnt more about themselves, understanding more about their thought patterns and the strengths within them. As the camp was designed to improve their focus and help them in stress management, participants were introduced to key mindfulness practices as ways of coping with stress. Through a series of engaging games and videos, the children gained a better awareness of their stress signature, thoughts and emotions, as well as, making new friends in the...

Upcoming Event: Mindfulness Camp for P4-P6 Children – 5th Sept 2016

Exams are around the corner! This camp is designed to help your child learn coping skills to manage his/her stress, focus on the present and do his/her best each day. The camp will comprise of mindfulness, art and reflection activities. If your child has special needs, please write in to eric@brahmcentre.com to enquire if the camp is suitable for your child to participate before registering for the camp. Sign up here! (Limited Places available). Please note that: ALL PAYMENTS FOR COURSE OR EVENT REGISTRATIONS ARE NON-REFUNDABLE....

Mindfulness Boot Camp for P4-P6 Children – 7th June 2016

A group of 16 children aged 10-12 participated in our Mindfulness Boot Camp this June holidays. Participants were taught a range of mindfulness practices to help them to focus and become more aware of their emotions. Through a series of full-filled games and hands-on activities, participants reflected that it was a fun and nice camp. On average, the participants gave 8 out of 10 points for the camp! This is a nice camp. Join it now! - Pramita, Age 10 It is funny, come and learn! - Rachelle, Age 10 It has games! - Rania, Age 11 It’s fun! - Aidan, Age 10 It’s fun! - Yue Qi, Age 12 You should try it! - Uriel, Age 9 It is interesting and I will motivate them to take part in this camp! - Brahadeesh, Age 10 Fun camp! - Akinesh, Age 11 It is ok and fun! - Cherisse, Age 10 .b, Tummy and chest breathing and petal practice might make you calmer! - Wee Rui, Age 10 I learnt to become more aware after the camp. Go for it! - Ashley, Age 11 Participants from the...

Youth Camp for Children Aged 14-18

On the 1st Dec 2015, we organised a youth camp for a group of 17 teenagers aged 14-18. The youth participants learnt how to defend themselves against bullying, enhance their self-confidence, practise mindfulness and discover what they need to know about sex to safeguard...

Youth Camp for Children Aged 10-12 and 13-15

On the 24 Nov 2015, we organised a youth camp for a group of 24 teenagers aged 10-12 and 13-16 during the holidays. The participants learnt how to defend themselves against bullying, enhance their self-confidence, practise mindfulness and discover what they need to know about sex to safeguard themselves. Participants having fun in the building self-confidence workshop, acquiring skills and techniques to be more self-aware, other-aware, more...

Mindfulness For YOUth Camp – Run 2

Mindfulness For YOUth Camp - 8th to 10th Dec 2014 A total of 14 youths gathered together for 3 day non-residential camp to enrich their social-emotional competencies, creating greater awareness of their senses, emotions and thoughts through fun activities.   Participants having fun in the creative and public speaking workshop, acquiring skills and techniques to be more self-aware, other-aware, more...

Mindfulness For YOUth Camp – Run 1

Mindfulness For YOUth Camp - 1st to 3rd Dec 2014 The first ever Mindfulness For YOUth Camp was held to prepare a group of 20 youths with the necessary life skills to successfully negotiate the academic and social stressors during adolescence. Youths between 11 to 17 years old were exposed to the experience of mindfulness, in photography and yoga and techniques to train their attention and focus. Participants were given a taste of mindfulness during the YOUth Camp to deal with stress and challenges in their daily lives and they were introduced to yin-yoga techniques to relax and tune in to themselves. They were also given the opportunity to develop their public speaking skills and unleash their creativity in improvisation skits, enhancing their self-confidence and...