Graduation Ceremony of 4th Paws B Mindfulness Course For Children and Parents

A group of 19 young children aged 7 to 11 attended the fourth run of the Paws b Mindfulness Course from 9th Jul to 20 Aug 2016. Over the 6 sessions, they learnt different mindfulness practices to help them to be calm and happy. On average, they gave a score of 8.4 out of 10 when asked how much they enjoyed the course! Most agreed that they would keep using what they have learnt! Paws B Mindfulness Course For Children and...

Graduation Ceremony of 3rd Paws B Mindfulness Course For Children and Parents

A group of 8 young children aged 6 to 11 attended the third run of the Paws b Mindfulness Course from 26th Mar to 7 May 2016. Over the 6 sessions, they began to explore the different parts of the brain that helped them to learn, concentrate, and manage their emotions better. Through a variety of mindfulness exercises, they learnt to train their mind to be in the present moment and live happier lives. There were a total of 8 parents who participated in the course, alongside with their children. Try it! Parents and kids learnt to pause and be. Slow down and enjoy the present moment! A must-do for every parents! It has helped me to slow down and be clam. I noticed that my child is less rebellious and show more of his appreciation for people around him. Highly recommended! My kids enjoyed and always look forward to the class. I hope they remember and use the techniques one day if need be. Give it a shot, be open-minded! I learnt to be more calm, gain more control of my emotions and able to stay focus. Paws B Mindfulness Course For Children and Parents...

Graduation Ceremony of 1st Paws B Mindfulness Course For Children and Parents

A group of 16 young children aged 6 to 11 successfully completed the first run of the Paws b Mindfulness Course from 14th Nov to 19th Dec 2015 (6 sessions). The course saw the young participants practising mindfulness exercises where they learnt how to pause and be in the present moment. Presentation of certificates by Ms Angie Chew (certified Paws b instructor) to the young graduands The Paws b mindfulness course also saw the participation of the parents over the 6 sessions where they were taught in a separate classroom the techniques of mindfulness to practise alongside with their...