Our Mission

Brahm Centre is dedicated to promoting Happy and Healthy Living. We welcome you to benefit from the myriad of programs that we offer, including FREE Health Talks, Mindfulness Courses, Yin Yoga Workshops and Happiness Programs.

Empowering You To Create Your Own Happiness is Our Vision!

Our Vision

Empowering You to Create Your Own Happiness

Mindfulness

Mindfulness is a key component of the programs that Brahm Centre offers as it is an essential life skill to build mental resilience. Through the cultivation of mindfulness, Brahm Centre aims to empower people to create their own happiness.

Upcoming Events

Yin Yoga

Unlike the more common forms of yoga, Yin Yoga poses are held passively and longer in a more comfortable way. They release tensions and pain locked within the deep layers of connective tissues — ligaments, joints, and bones — typically untouched by most forms of... read more

Weekly Forum: Saturday 22 August 2015

  Regain Your Sleep - Solutions to Snoring and Obstructive Sleep Apnoea Problems Dr Chong Khai Beng, Tan Tock Seng Hospital If you are suffering from sleep deprivation due to snoring and/or obstructive sleep apnoea, it’s time to regain your sleep.  Dr Chong... read more

Weekly Forum: Saturday 29 August 2015

     The Rise of the Unhappiness Movement  Dr Ishaan Gosai, Khoo Teck Puat Hospital     Search Inside Yourself Dr Koh Li Wearn, Tan Tock Seng Hospital Please register online. All Saturday Weekly Forums are held at the Brahm Centre: 71 Irrawaddy... read more

Weekly Forum: Saturday 15 August 2015

     Maintaining Skin Youthfulness Dr Giam Yoke Chin, National Skin Centre     Let’s Be  Mindful and Relax Ms Angie Chew, Brahm Centre       Please register online. All Saturday Weekly Forums are held at the Brahm Centre: 71... read more

Exciting July programmes await you!  Read more and sign up today