coming up

FREE Circuit Breaker Programs

Click for program registration links

Our centres at Novena, MacPherson & Simei will be closed from 7 April to 1 June 2020.

For queries, email info@brahmcentre.com

 

FREE Home Workouts (online)

Follow us for daily 30-min exercise sessions and stay fit at home. Please share with those isolated at home.

Monday – Saturday
8:30am, 5:00pm (Sat) and 6:45pm


Join us on Facebook

 

 

 

 

Brahm Centre @ Tampines

Our 4th centre has begun renovations! Our Novena team will be relocating there in mid-May. Programs will commence end-June.

Be part of our growth – make a donation today to support our worthy causes!

Address: 473 Tampines St 43, Singapore 520473. (Nearest MRT station: Tampines East)

 

Singapore Mindfulness Conference 2020

22 & 23 August 2020 (Sat & Sun)
University Cultural Centre,
National University of Singapore (NUS)




 

 

Mindfulness Courses (online)

We need mindfulness more than ever as it is an essential life skill to build mental resilience. Through the cultivation of mindfulness, you may find inner peace, even in the face of outer turmoil.

Click for upcoming courses 

 

 

AssistLine

Feeling distressed or having problems coping with a crisis? Reach out for free and confidential emotional support. 

Call 6655 0000 Weekdays (9:00am – 6:00pm)
8823 0000 After hours (Whatsapp available)

Email: assistme@brahmcentre.com

 

 

 

 

 

 

Brahm Centre’s CEO & Mindfulness Principal named ST Singaporean of the Year 2019

On receiving the award, A/Prof Angie Chew calls it “a real win for mental health”.


Watch Angie’s interview on The Big Story (13 Feb 2020)

Dementia Screening

Dementia is an illness that affects the brain, leading to a decline in its abilities in judgement, language, planning, and behaviour.

Early detection and treatment will improve quality life.

Email us: info@brahmcentre.com for an online session

 

 

 

 

 

Mindfulness @ Sunset (online)

Join us for 30-min free live mindfulness practice sessions

Monday – Friday
6:00pm – 6:30pm

 Mon, Wed & Fri  (Engl) by A/Prof Angie Chew
Tue & Thu (Eng & Chin) by Eric Lim

 

 

 

 

 

 

Healthier Living Webinar Series

Get tips to improve your health from Dr Naras Lapsys, a longevity expert.

Register on Zoom to pose your questions LIVE!

Monday – Friday
12:30pm – 1:00pm

 

Will Kabat-Zinn:
The Way Of Awareness
(5-Day Mindfulness Retreat)

6 – 11 August 2020 (Thu – Tue)
Westin Siray Bay Resort & Spa, Phuket

Take a journey into your own heart and mind – cultivating stillness of mind and body, looking deeply into the nature of your own experience.

Advance Care Planning

Advance Care Planning (ACP) is the process of planning for your future health and personal care.

Email us: info@brahmcentre.com for an online session

 

 

 

 

 

 

FREE Circuit Breaker Programs

Click for program registration links

Our centres at Novena, MacPherson & Simei will be closed from 7 April to 1 June 2020.

For queries, email info@brahmcentre.com

 

 

 

 

 

 

 

Mindfulness Courses (online)

We need mindfulness more than ever as it is an essential life skill to build mental resilience. Through the cultivation of mindfulness, you may find inner peace, even in the face of outer turmoil.

Click for upcoming courses 

 

 

 

 

 

Mindfulness @ Sunset (online)

Join us for 30-min free live mindfulness practice sessions.

Monday – Friday
6:00pm – 6:30pm

Mon, Wed & Fri  (Eng) by A/Prof Angie Chew
Tue & Thu (Eng & Chin) by Eric Lim

 

 

 

 

FREE Home Workouts (online)

Follow us for daily 30-min exercise sessions and stay fit at home. Please share with those isolated at home.

Monday – Saturday
8:30am, 5:00pm (Sat) and 6:45pm


Join us on Facebook

 

 

 

 

 

 

 

AssistLine

Feeling distressed or having problems coping with a crisis? Reach out for free and confidential emotional support. 

Call 6655 0000 Weekdays (9:00am – 6:00pm)
8823 0000 After hours (Whatsapp available)

Email: assistme@brahmcentre.com

 

 

 

 

 

Healthier Living Webinar Series

Get tips to improve your health from Dr Naras Lapsys, a longevity expert.

Register on Zoom to pose your questions LIVE!

Monday to Friday
12:30pm – 1:00pm

 

 

Brahm Centre @ Tampines

Our 4th centre has begun renovations! Our Novena team will be relocating there in mid-May. Programs will commence end-June.

Be part of our growth – make a donation today to support our worthy causes!

Address: 473 Tampines St 43, Singapore 520473. (Nearest MRT station: Tampines East)

 

Brahm Centre’s CEO & Mindfulness Principal named ST Singaporean of the Year 2019

On receiving the award, A/Prof Angie Chew calls it “a real win for mental health”.


Watch Angie’s interview on The Big Story (13 Feb 2020)

Will Kabat-Zinn:
The Way Of Awareness
(5-Day Mindfulness Retreat)

6 – 11 August 2020 (Thu – Tue)
Westin Siray Bay Resort & Spa, Phuket

Take a journey into your own heart and mind – cultivating stillness of mind and body, looking deeply into the nature of your own experience.

Singapore Mindfulness Conference 2020

22 & 23 August 2020 (Sat & Sun)
University Cultural Centre,
National University of Singapore (NUS)




 

 

Dementia Screening

Dementia is an illness that affects the brain, leading to a decline in its abilities in judgement, language, planning, and behavior.

Early detection and treatment will improve quality life.

Email us: info@brahmcentre.com for an online session

 

Advance Care Planning

Advance Care Planning (ACP) is the process of planning for your future health and personal care.

Email us: info@brahmcentre.com for an online session

 

 

in the news

When kindness towards my mother was not kind
4 May 2020, Straits Times


 

 

 

 

 

 

 

 

Learn Together With Me 乐学每疫刻
20 April 2020, Channel 8


 

 

 

 

 

Mindfulness Advocate Found Peace As Caregiver, And New Life Goal
15 April 2020
AIC Blog
AIC Facebook

 

 

 

 

 

 

 

 

 

 

what our clients say

“This is a great course which can transform the way you see the world”

Mindfulness for Health

“This is a ‘must attend’ course for all; it will help you build more meaningful relationships”

Mindfulness Foundation Course

“I can now focus and concentrate on things better”

Mindfulness for Teens

“This course has brought clarity to the challenges on our parenting journey; it has helped us re-focus on what is truly important to us as parents”

Mindful Parenting Course

“I have applied mindfulness in various aspects of my life at work and at home. I am now calmer and more at peace with myself.”

Mindfulness-Based Stress Reduction

“I have learnt how to live in the present moment. This has given me more pleasure to enjoy my work and that also makes my life more meaningful to live for.”

Mindfulness for Enhanced Performance

our corporate clients

COVID 19 UPDATE

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