coming up

Latest Program Flyer

Check out our latest offerings in mindfulness courses, health talks, care initiatives and art classes.

Mindfulness Courses

Mindfulness is a key component of the programs that Brahm Centre offers as it is an essential life skill to build mental resilience. Through the cultivation of mindfulness, Brahm Centre aims to empower people to create their own happiness.

Click here for course schedule

Dementia Screening

Dementia is an illness that affects the brain, leading to a decline in its abilities in judgement, language, planning, and behaviour.

Early detection is important as there are effective treatments to improve quality of life.

Happy Chinese New Year!

Our centres will be closed 24 – 28 Jan.
See you from 29 Jan onwards!

Cherish the quality time we have with our loved ones.

Be mindful in our speech, thoughts and actions to cultivate kindness.

Make wonderful memories that we can lean on to brighten our darkest of days.

 

Assistline

Are you feeling stressed or overwhelmed by your emotions?

You are not alone.
We are here for you.

 

Advance Care Planning

Advance Care Planning (ACP) is the process of planning for your future health and personal care. 

Will Kabat-Zinn: The Way Of Awareness (5-Day Mindfulness Retreat)

6 – 11 August 2020 (Thu – Tue)
Westin Siray Bay Resort & Spa, Phuket

Take a journey into your own heart and mind – cultivating stillness of mind and body, looking deeply into the nature of your own experience.

Singapore Mindfulness Conference 2020

22 & 23 August 2020 (Sat & Sun)
University Cultural Centre,
National University of Singapore (NUS)

Mark your calendar.

Latest Program Flyer

Check out our latest offerings in mindfulness courses, health talks, care initiatives and art classes.

Happy Chinese New Year!

Our centres will be closed 24 – 28 Jan.
See you from 29 Jan onwards!

Cherish the quality time we have with our loved ones.

Be mindful in our speech, thoughts and actions to cultivate kindness.

Make wonderful memories that we can lean on to brighten our darkest of days.

 

Singapore Mindfulness Conference 2020
Aug 22 & 23 (Sat & Sun)

Mark your calendar

Mindfulness Courses

Mindfulness is a key component of the programs that Brahm Centre offers as it is an essential life skill to build mental resilience. Through the cultivation of mindfulness, Brahm Centre aims to empower people to create their own happiness.
Click here for course schedule

Advance Care Planning

Advance Care Planning (ACP) is the process of planning for your future health and personal care. 

Assistline

Are you feeling stressed or overwhelmed by your emotions?
You are not alone. We are here for you.

 

Dementia Screening

Dementia is an illness that affects the brain, leading to a decline in its abilities in judgement, language, planning, and behaviour.

in the news

what our clients say

“This is a great course which can transform the way you see the world”

Mindfulness for Health

“This is a ‘must attend’ course for all; it will help you build more meaningful relationships”

Mindfulness Foundation Course

“I can now focus and concentrate on things better”

Mindfulness for Teens

“This course has brought clarity to the challenges on our parenting journey; it has helped us re-focus on what is truly important to us as parents”

Mindful Parenting Course

“I have applied mindfulness in various aspects of my life at work and at home. I am now calmer and more at peace with myself.”

Mindfulness-Based Stress Reduction

“I have learnt how to live in the present moment. This has given me more pleasure to enjoy my work and that also makes my life more meaningful to live for.”

Mindfulness for Enhanced Performance

our corporate clients